How to Create a Stress Free Home
Our homes are often the most important place in our lives. It is where we relax and recharge our batteries after a busy day at work, and it is where we spend time with people we love. Because we spend so much of our time at home, it makes sense to make it an atmosphere that is free from stress and is a pleasant place to be. If you are looking for ways to improve your living space in order to enhance your happiness, this guide gives you some tips.
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Homes are inherently busy places. The typical home has two working adults and children that go to school. That means a whole load of cleaning, laundry, making packed lunches and cooking evening meals. Add to that list other essential things you need to remember, like paying the bills, maintaining the home, and it can all begin to feel overwhelming at times! That is when you need a good system to organise your daily life.
One tip to keep on top of cleaning is to have a routine where you focus on one aspect every day. For example, Monday might be your dusting day, Tuesday is when you vacuum, Wednesday when you mop floors, and so on. It means that you have to spend a few minutes each day only to ensure your home will always feel fresh and clean.
Other ways to be organised is to use a calendar and have it displayed where everyone in your home can see it. Then, household members can write down important dates and commitments so that other events can be planned around them.
Your home décor has a considerable effect on your mood, and therefore your wellbeing. Try to make each room as uncluttered as you can and use the right tones to enhance the space. For example, you might like to create a cosy feel in living rooms by using warm colour tones, and a fresher feel in kitchens and bathroom with brilliant whites.
Lighting also plays an integral part in creating a relaxing ambience in any room. Rather than sticking to ceiling lights, try using lamps or wall lighting instead. The Wall Lighting Company is one place where you can get sophisticated lighting to create a relaxed but elegant feel.
Breathe easy in your home by using products that are natural. This means ditching the chemical cleaners that contain a variety of irritants and toxins that could potentially be damaging your health, causing allergies and non-specific symptoms that just won’t go away. If you, or anyone in your family, regularly suffer from asthma, eczema or migraines, then it is worth swapping to see if it make a difference to your home life.
You can make your own natural cleaning products or source them from a reputable company.
Your home should be a sanctuary, but when we are busy, it can seem like we never have the time to get things how we want. However, making small changes at a time, and it will soon bring positivity to your home.