We might build cities of stone and metal, and we might do our best to threaten the health of nature, but we cannot escape the fact that we are part of it. We require clean air to breathe, clean water to drink, we need sunlight and exercise, but most of all, we need to connect with the wonders that planet Earth has to offer. Being outside and one with the natural world can help us feel better physically and mentally. Though many of us would never give up our homes to join nature entirely, there are things we can do to bring nature inside. Doing so will help boost your health and your mood, and the effects are simply stunning.
Create an Urban Jungle
Urban jungles refer to designing your space with plant life. Not only are plants great decorative features that will make any home pop, but they are also great at purifying the air. Different plant species offer different benefits, meaning you can customise your design to better your health in many different ways. Add in jasmine to your bedroom for deeper sleep, spider plants to purify the air in your kitchen, peace lilies into your child’s room if they have asthma, and so on. There are so many natural solutions out there to better your home’s design and your family’s health. Know what you need and learn how to care for these plants for the best results.
Control Light and Brighten Your Home
Sunlight is critical to our health for a variety of many reasons. Even if you didn’t know about Vitamin D or how light works with our circadian rhythms, you have likely felt the infamous winter blues during the short days. This is because light plays a key role in our body’s internal clock, as well as providing us with the vitamin that helps us absorb calcium. Being exposed to sunlight, however, is not always what you need. UV light causes sunburns, premature ageing, and can even cause skin cancer. Similarly, you likely don’t want the sun to heat up your home during summer months. That is why being able to control the light in your home can help you lower your utility costs and suit your health as the seasons change.
The best way to have this control is to install Shuttercraft window shutters. The professionals at Shuttercraft work with your home to provide you superior quality custom designs to fit your needs and your windows perfectly. If you want privacy and light, for instance, you can achieve that with their tier-on-tier shutters. Whatever your needs, a shutter could fulfil them.
Renewable Energy Solutions
A great way to connect with nature and better the environment is to opt for renewable energy solutions. It could mean adding in a solar panel to your roof, or it could mean selecting a renewable energy source to power your home. Though this won’t directly benefit you and your family’s health, it will help the environment, making the world a greener place for everyone.
We are a part of nature, which is why bringing nature in and using natural solutions to stay comfortable are key for our health, our budgets, and our happiness.